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Healthy Schools & Wellbeing

Here at Ysgol Heol Goffa we aim to develop our pupils to be healthy, confident individuals ready to lead fulfilling lives as valued members of society. We are a part of the Carmarthenshire County Council Healthy Schools Scheme. This project forms part of the  ‘World Health Organizations initiative European Network of Health Promoting Schools’.

Some useful links:

Mentally Healthy Schools

Childline

Action for Children / Children's charity / For safe and happy childhoods

Samariaid / Samaritans

Free practical mental health resources - Charlie Waller Trust

Resources - Anna Freud

Meic

Young Minds / Mental Health Charity for Children and Young People / Young Minds

Meddwl.org (Harddegwyr ac oedolion)

Mind

 

Gwrth-fwlio / Anti-bullying Links:

Help with Bullying - Kidscape

Stop Bullying

Anti-bullyingalliance

Meiccymru

Ymlacio / Relaxation

New Horizons Guided Mediation / Mindfulness

 

Cwsg / Sleep Links:

Sleep: Mentally Healthy Schools

New Horizon - Meditation & Sleep Stories - You Tube

 

Profedigaeth / Bereavement

Bereavement support for children and families / Winston's Wish

Get support - Cruse Bereavement Support

Grief & Loss / Parents Guide To Support / Young Minds

Home Supporting Bereaved Children & Young People - Grief Encounter

 

Self-care apps for children / Apiau Hunan-Ofal i ddisgyblion:

Home - Clear Fear App

ChillMeditation For Kids - Headspace

Panda - Reducing anixety and improving well being in Children through a fun game app

 

Useful Animation videos in relation to Mental & Emotional Health /

Fideo’s amineiddio defnyddiol ar Iechyd Meddwl:

Taking Mental Health

We all have Mental Health

 

Five Ways to Well-being / Y 5 Ffordd at les:

Five ways to well-being - Hywel Dda University Health Board

The Five Ways to Wellbeing - boosting mental wellbeing

The 5 points to wellbeing by Rocco May 2021